Red Cabbage Soup
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10 min
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30 min
20 min
about 5 1/2 cups
“Mom/Dad what’s for dinner?”, child asks. “Purple soup”, you say! Wait for your child's reaction! :D This is a red cabbage soup! Full of nutrients and full of flavor! Plus you get your child to eat cabbage can be a struggle sometimes! Leave a comment under the Red Cabbage Soup Post with yours child quote! Would love to hear what your child/ren said.
Ingredients:
2 tbsp avocado oil
1 1/4 cup onion, finely diced
2 cloves garlic
1 1/2 c potatoes, finely diced
6 cups shredded cabbage (about ½ head)
4 cups water
1 tsp salt
1/2 cup coconut cream
Directions:
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Heat olive oil in a pan on medium heat. Once heated, add onions and saute until lightly browned (6 - 8 minutes).
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Add garlic and saute for about 30 seconds.
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Put potatoes, cabbage and water in the pot and bring to a boil.
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Cover with a tight lid, lower heat and simmer on low for 20 minutes.
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Transfer all vegetables into a blender but reserve about 1 cup of soup liquid (for later) and blend until you have a thick well blended soup.
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Put soup back into the pot, add coconut cream, salt, and reserved soup liquid and give it a stir.
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Serve warm.
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